We’ll run away together
We’ll spend some time forever
We’ll never feel bad anymore...
In my Shape magazine this month it featured a number of tropical smoothies "with a twist". Chock full of superfoods they cut out all the bad and leave you with a pure, delicious and good-for-you escape! This week I tried out the "Island Mango Chiller" To say that it was delicious would be a vast understatement!It was the perfect blend of sweet, tart and saucy and left me feeling fantasticand without any of those horrible "I just drank 1200 calorie" regrets!
To make your own Island Mango Chiller, you will need:1 cup of ice cubes1/4 cup chopped mango (I used frozen)1/2 cup canned pineapple chunks2 tb. canned pineapple juice1/2 tsp. lime zest1 tb. lime juicedash of cayenne pepper (trust me, it works!)
Throw everything in your blender and hit frappe!Serve in a glass with a lime wedge on the side and you will feel like your on a tropical escape!
The best part?It's only 135 calories and 1 gram of fat (+4 grams of fiber!)
I hope you all enjoy it as much as I did!
♥
Jenni
6 comments:
Sounds incredible!! MMM!!
Yum! That looks delicious!
Yum, I am def going to have to try this!
only 135 calories??
this is great!!
and so summery i love it!!
So yummy!! Thanks for reading my blog!! <3
Meg.
weezer is the best. and this looks really yummy. I'll have to write this down. lovely blog.
nicole visiting from
http://lettersfromcoco.blogspot.com/
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